Jamaican Rice and Peas

Name: Jamaican Rice and Peas
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 cup long-grain white rice; 1 cup canned red kidney beans, drained and rinsed; 1 cup coconut milk; 2 cups water; 2 scallions, chopped; 2 cloves garlic, minced; 1 teaspoon dried thyme; 1/2 teaspoon allspice; Salt and pepper to taste

Highlighted under: Global Flavors

When I first traveled to Jamaica, I was captivated by the vibrant flavors of the local cuisine, especially the quintessential dish of rice and peas. This dish quickly became a staple in my kitchen, blending coconut milk and fresh herbs to create a comforting, aromatic experience. Each time I prepare it, I’m reminded of the warm, sandy beaches and lively music. I love how the creamy texture of the coconut complements the nuttiness of the beans, making it a perfect side or main dish that pairs well with almost any meal.

Created by

Sabrina Holt

Last updated on 2026-01-13T03:40:05.482Z

During my journey to Jamaica, I encountered rice and peas in various forms, each one unique and delicious. After numerous attempts to replicate that authentic taste at home, I finally found the perfect balance of spices and ingredients. The key is using fresh herbs and high-quality coconut milk, which enhances the flavor dramatically. I also learned that allowing the rice to rest after cooking gives it a better texture.

One tip I’ve discovered is to soak the beans overnight as this not only reduces cooking time but also enhances the flavor immensely. Each time I prepare this dish, it warms my heart and fills my home with the comforting scents of Jamaica, bringing me back to my travels with each bite.

        Why You Will Love This Recipe
        Bold and aromatic flavors that transport you to Jamaica
Comforting and creamy texture with every bite
Versatile dish perfect for gatherings or everyday meals

      

Understanding the Key Ingredients

The heart of Jamaican Rice and Peas lies in its ingredients, particularly the red kidney beans and coconut milk. Red kidney beans not only add a rich, earthy flavor but also contribute protein and fiber, making the dish satisfying. If you're in a pinch, you can substitute canned black beans, but the taste will differ slightly. Opt for high-quality coconut milk for the best results; look for brands with minimal additives to ensure a creamy consistency that melds beautifully with the rice.

Scallions and garlic elevate the dish with their aromatic profiles. Use fresh scallions for a pop of color and mild onion flavor. When chopping garlic, be careful not to over-mince it as it can turn bitter with prolonged cooking. You might also consider using fresh thyme instead of dried; it offers a more vibrant flavor that complements the other ingredients well.

Perfecting Cooking Technique

To achieve perfectly cooked rice, it’s crucial to monitor the heat during the simmering phase. After bringing the mixture to a boil, lowering the heat to low is essential; too high, and the rice may scorch at the bottom. If you find your rice is not cooking evenly, give the pot a gentle shake but avoid stirring too much, as stirring can break the rice grains and create a mushy texture. A good sign to check is when the liquid has mostly evaporated and the rice starts to look slightly glossy.

Allowing the rice to sit covered off the heat is key for achieving that fluffy texture. This resting period allows the remaining steam to finish cooking the rice without additional moisture, so don’t skip it. If ever your rice turns out soggy, a quick fix can be to spread it on a baking sheet and let it cool for a few minutes, allowing some moisture to evaporate.

Ingredients

For Jamaican Rice and Peas

1 cup long-grain white rice
1 cup canned red kidney beans, drained and rinsed
1 cup coconut milk
2 cups water
2 scallions, chopped
2 cloves garlic, minced
1 teaspoon dried thyme
1/2 teaspoon allspice
Salt and pepper to taste

Mix all the ingredients thoroughly and set aside while you prepare your cooking pot.

Instructions

Prepare the Ingredients

Rinse the rice in cold water until the water runs clear. Drain and set aside.

Combine Ingredients

In a large pot, combine the rice, kidney beans, coconut milk, water, scallions, garlic, thyme, allspice, and a pinch of salt and pepper.

Cook the Rice

Bring the mixture to a boil over medium heat. Once boiling, reduce the heat to low, cover, and simmer for about 25 minutes or until the rice is tender and the liquid has been absorbed.

Fluff and Serve

Remove the pot from heat and let it sit, covered, for an additional 5 minutes. Fluff the rice with a fork before serving.

Serve warm and enjoy it as a side or main dish with your favorite protein.

Pro Tips

For an extra kick, add a Scotch bonnet pepper to the cooking process – just be sure to remove it before serving.

Serving Suggestions

Jamaican Rice and Peas is wonderfully versatile, pairing well with a variety of dishes. Traditional pairings include jerk chicken or grilled fish, where the creamy rice helps balance the heat of the spices. You can also serve it as a hearty main with a side of sautéed greens or a fresh salad to enhance your meal with textures and flavors that contrast beautifully with the richness of the rice.

For a casual meal, consider incorporating diced avocado or a splash of lime juice directly onto the dish for freshness. If you have leftovers, consider adding some sautéed vegetables and an egg for a quick fried rice variation the next day.

Storage and Make-Ahead Tips

This dish can be made ahead of time and stores beautifully. Let it cool completely before transferring it to an airtight container. In the refrigerator, it can last for up to four days. If you're looking to keep it longer, freezing is an excellent option; just ensure to separate it into smaller portions for easier reheating. When ready to serve, thaw overnight in the fridge, then reheat on the stove over low heat, adding a splash of water or coconut milk to restore moisture.

One common issue with leftover rice is it becoming dry. If you notice this, try adding a bit of liquid while reheating and covering the pot. Stir occasionally to ensure even heating without sticking. The added moisture will help make it deliciously creamier again.

Questions About Recipes

→ Can I use brown rice instead of white rice?

Yes, but you will need to adjust the cooking time as brown rice takes longer to cook.

→ Is this dish vegan?

Absolutely! This recipe is entirely plant-based using coconut milk and beans.

→ Can I make this dish with dried beans?

Yes, if using dried beans, soak them overnight and cook them until tender before adding to the recipe.

→ What can I serve with Jamaican Rice and Peas?

It goes well with jerk chicken, fish, or even as a base for a hearty vegetable curry.